Urban Ashram Yoga began in 2011 and is one of Manila’s longest running, premium yoga studios.
300 Hour Teacher Training with Joan Hyman & JP Cox
Aug 2019 - Feb 2020
Want to understand and learn how to make yoga a viable career and a rewarding and sustainable vocation? Have you graduated your 200-hour? Take our 300-hour teacher training and sharpen your confidence, competence and gain the skills necessary to begin a formal yoga teaching career.
YogaWorks 200 Hour Teacher Training with JP Cox & Jennie Cohen Feb 21 - Mar 29, 2020
Our 2020 YogaWorks Yoga Teacher Training is coming! Led by our very own JP Cox and Jennie Cohen, join us to become a yoga teacher or simply to deepen your own yoga practice, the YogaWorks yoga teacher training will uniquely prepare you to leave your mark on the world.
3-Day Meditation Course with Claire Robbie
Nov 29 - Dec 1, 2019
In this three-day course Claire will teach a deep introduction to what meditation really is. This course is for those wanting a comprehensive understanding of what meditation is and how it can be use to create change, contentment and joy in our lives.
Yoga Exploration Series: Wheels & Bows
Oct 13 2019
A thorough exploration of hip, torso, neck “wheels” and how they create deep yet spacious backbends within the “bow” family of poses, from Dhanurasana (Bow), Urdhva Dhanurasana (Upward-Facing Bow) and eventually Drop-Backs.
Unlocking Your Heart with Back Bending
Oct 31, 2019
Learn the foundation of a solid backbend practice through understanding the shoulder girdle alignment, stabilizing the pelvis, and breathing technique. We will explore inversions and backbends in a safe and grounded way making them accessible to all.